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    <loc>https://www.nookstudios.co.nz/class-prices</loc>
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    <loc>https://www.nookstudios.co.nz/studio-hire</loc>
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      <image:title>Studio Hire - Studio Hire</image:title>
      <image:caption>Nook is the perfect space to hold online studio classes, yoga, pilates, barre and meditation classes or events as well being a stunning space and central Mt Maunganui location for photoshoots and filming. The space can be rented on an hourly, half day or full day basis as a one off or as a reoccurring booking. Hire Fees 1 hour - $50 (includes 18 yoga mats) 1 hour prop rental - +$20 (if props are being used, and may include from our prop resources of bolsters, straps, blocks, blankets, eye bags, shakit mats, fascia release balls, pilate rings, hand weights). Half Day (4 hours/studio only) - $180 Full Day (8 hours/studio only) - $350 Our boutique studio takes up to 18 people/mats, air con, speaker, toilets and showers. Our Studio hire is very popular and requires a 50% non refundable deposit at the time of your booking to secure usage. Please reach out early so we can help accomodate your preferred dates and times.</image:caption>
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    <loc>https://www.nookstudios.co.nz/terms-and-conditions</loc>
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    <loc>https://www.nookstudios.co.nz/about</loc>
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    <lastmod>2025-08-28</lastmod>
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      <image:title>About - Nook Studios is an intentionally small, boutique yoga space nestled in the heart of Mount Maunganui. Perched quietly on the mezzanine floor within the vibrant wellness hub of Natural Fit, our studio is a warm and welcoming hideaway where mindful movement and connection are at the heart of everything we do. We offer a thoughtfully curated weekly schedule of yoga and pilates classes, designed to support nervous system regulation, strength, and balance. Our offerings centre around slower, embodied practices, a purposeful contrast to the fast pace of modern life. As a part of the wider Natural Fit community, https://naturalfit.co.nz/, our location allows you to complement your yoga or Pilates practice with access to wellness-enhancing extras such as the infrared sauna, gym facilities, and holistic services available downstairs. What sets Nook apart is our deep commitment to community. From candlelit classes to seasonal events, in-studio mini retreats, and our annual destination retreats, every detail is considered with care. Nook is more than just a place to practice, it’s a space to feel held, connected, and truly at home.</image:title>
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    <loc>https://www.nookstudios.co.nz/book-a-class</loc>
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      <image:title>Book a Class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.nookstudios.co.nz/yoga-classes</loc>
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    <lastmod>2024-06-24</lastmod>
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